by Emma Arnold | Sep 22, 2019 | Diet, Ketos, Supplements, Weight Loss
Exercise is important to stay fit and healthy. It helps to lose weight, but exercising more and eating the same is no solution. A healthy diet is a basis of losing weight and exercise helps. The nutrition centre has three handy rules that help you lose weight. Game...
by Emma Arnold | Apr 12, 2019 | Default, Diet, Ketos, Supplements, Weight Loss
Medication against obesity. Wouldn’t that be easy now? You take a pill and voila once, twice or three times a day … The excess weight disappears like snow in the sun. Realistic or not? Vera gives her opinion. The industry is working hard on an overweight...
by Emma Arnold | Feb 9, 2019 | Default, Diet, Ketos, Supplements, Weight Loss
What is a green smoothie? A green smoothie is an easy-to-prepare drink with raw leafy vegetables in combination with fruit and water. Green leafy vegetables are specifically chosen because research shows that you can be healthier if you eat more leafy vegetables. We...
